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AI Created an Exercise Program for Me in my 60’s
Well, I must say I was really enthralled with AI and its attentiveness to my needs and to what I asked it to do. I’ve officially claimed it as my personal assistant and it’s free thru ChatGPT app. I told it what I needed (need to improve muscle strength, keep balance, work on posture, improve knee strength and lose weight slowly. I told it what my weaknesses were (can’t open jars, weak knees, can’t do a lot of squats, can’t do a lot of heavy cardio at once, and sometimes have back limitations due to vertebrae issues). It came right through with the exercises. I asked it to put in…
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Blessed Mess of a Week, plus Retirement Notes
Well, guys, here’s a week of birthdays (Mom and George) and Maddie’s illness, and a little bit of fun, and a whole lot of BUSY. You can watch it here. Life this Week I didn’t get a mid-week update done. The current video I was doing was long and my feelings were just too deep for me to discuss this week. I’ve been doing these weekly vlogs and they get hard to process with all the footage. But mainly covered the time period due to Maddie’s appointments and such. In real time, she has improved and feeling much better. In case anyone is worried after they see this video. In…
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Tick Bites, Texas Family, and Amazon Prime Shopping
Tick Bite OK, here’s your AI generated cartoon tick holding a glass of his favorite “red”, lol. Yes, I had a tick bite two days ago. Ugh. Apparently it had been there a while. I guess it jumped on me while walking the dogs – most likely while walking through the back yard next to the woods. Fortunately, George had some topical antibiotic cream from when he had his bad bite. I’m not sure the above looks like a tick but it’ll do, lol. Very close to what I had pictured. Amazing what AI can do. Really is kinda scary. I find myself turning to AI to ask questions. Like…
