Tag: Health
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Sharing My Summer Health Challenge and Changing Up My Schedule
So I’ve been talking about changing some things up. I wanted to start in April but with month-end and so much else going on, I put it off until May. Then as life would have it, I couldn’t get any down time to create the graphics and get it set up by then. So what…
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Colonoscopy Prep Day for George, Working with Mom’s HOA, and a Busy Day Today
Tried this water bubble drink yesterday and it was very good. Usually we have “berry” or “fruit” types of water bubble drinks but this was a little different. I enjoyed it. Very refreshing. I think I like the Polar brand a lot. It’s very subtle and I don’t like the bubbles to be so prominent…
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13 Ways to Consider Getting Serious About Health and Wellness
It’s time to take a more serious approach to healthcare and wellness. In 2018, I was able to lose 30 lbs by living a more healthy lifestyle. The problem was I was using a health and wellness system and strategy that was not sustainable- for me anyway. Not only was it costly, if you were…