Tag: Health
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Hello Weekend, Hello Fresh Notes, My Exercise Program, Alexa Pranks, Fish Oil, and Pet Search Notes
Yay! It’s Friday and we are setting upon a 3 day weekend. I thought the picture above reminded me of relax time. I usually don’t hang out in bed with tea and reading but I do have coffee in my office and journaling or reading chair. Sometimes I read at night before bed if there […]
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Scheduling Time for Exercise | How I’m Doing it
When I told you I didn’t have time for exercise, I truly meant it. For me to exercise, work, have a hobby or two, and be involved in care giving, get at least 7.5 hours of sleep – it’s usually the first thing to get booted out. But what if it is scheduled first thing […]
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Weakening Muscles, The Plan
Ahhhhhhh, the power of coffee! So, yesterday was pretty miserable. My finger quit tingling for the most part. At least once I kinda figured out what was going on. However, there is still something going on with my muscles being weak. And I think that is why I was leaning on my arm to begin […]