Tag: Self-Help
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Things I Wished I’d Learned or Asked in Therapy
I’m such an inquisitive person. I am intrigued by therapy sessions. And I really enjoyed the ones I had. I just don’t want to spend the money to amuse myself. But if I had to do it over again, I think I’d like to ask a few questions just to see their answers and how…
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How I Pulled Out of a Day or Two of Depression
Yesterday was a rough day. Well actually the last two or three days were. There’s reasons for that. Yeah, we had some good times doing our Valentine’s excursion and eating out again on Valentine’s night and that helped to get out and do some things, but it always harms me when I don’t get some…
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Bucket List Creation for the New Year: Keeping the Goals Alive and Planning Time for Yourself
Once the new year comes and goes and the reality of January shows it’s bald head, we often resort back to our old ways, forget what we said we were gonna do and our good intentions become forgotten memories. Then later we are irritated with ourselves, feel like a failure. And then resolve never to…