Mental Health

  • Contentment,  Depressoin,  Happiness,  Health,  Mental Health,  Winter

    Kicking the Winter Blues

    It can be a struggle this time of year as we anticipate spring, new life, and a revival of all things refreshing and green! I struggle in Feb and early March so I know the blues are going to try to set in as I get impatient for warmer temps. I’m sharing with you how I’m getting by. I’m not gonna lie, it’s been a struggle – even since I filmed this video. Most of my struggles have been time based though and not a lack of sunshine. But still, these things apply. I try to manipulate my world so I can find and keep some joys in the day.…

  • Decluttering,  Depression,  Mental Health,  Projects,  Retirement

    Final DeCluttering: Minimalists Won’t Like It

    Here’s the final episode of going through our kitchen cabinets to declutter. You can watch it HERE. George had already gone through the cabinets a year ago and consulted me on a few things but we wanted to go through them again now that I’m retired and get rid of a few more things, which we did. We have a lot of cabinet space, so if it gave us joy and we anticipated that we could still use it, we kept it. We have additional cabinets down stairs (almost an entire kitchen but without the sink and stove, but we do have a downstairs fridge). We had fun with the…

  • Happiness,  Health,  Home,  Mental Health,  Productivity,  Resting,  To Do List,  Weekend

    Just a Few Thoughts This Morning

    Good morning. How is everyone? Hope you had a good weekend. Mine was busy at home doing laundry, cleaning, paying Mom’s bills, doing her financial analysis (grouping her expenses mainly into categories for comparison month to month). Have been trying to cram as much as I can into Saturday because Sunday is short. In recent and upcoming videos you will start to see that this is physically impacting me – this schedule. But I’m trying to be calm, rest more, not care as much when things go awry and so forth. I worked on my video files and taped an extra video also about my mid year goals. I worked…