Tag: Seasonal Disorder
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Take Heed and Take Some Extra Precautions: This is When Seasonal Depression Can Start
Hey guys! Yes, it is that time of year when the holidays are over, New Year festivities are wearing off, and things start to settle in. The weather gets weird, dreary days come about, and we don’t get all the sun we need and maybe not all the sleep we need either. And illnesses are…
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Spend a Day with Me as I Overcome Seasonal Depression and get a Day off for Rest and Rejuvenation
Click on “Watch on YouTube” for best experience. Be sure to subscribe if you haven’t already and give me a thumbs up as it helps the channel. Thank you! It was a tough little spring. I attributed it to less light and an overloaded schedule, sprinkled with a few frustrations, and lack of enough rest.…