Category: Wellness
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February Challenge: Loving Yourself, Loving Others, Loving Your Space
Hello everyone! So February is arriving! And one month of the year is already gone. Oh my. I’ve set a February Challenge for myself and anyone that would like to join along. February is the love month! So I figure we will pounce on that. Feel free to do your own layered challenge and change…
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Take Heed and Take Some Extra Precautions: This is When Seasonal Depression Can Start
Hey guys! Yes, it is that time of year when the holidays are over, New Year festivities are wearing off, and things start to settle in. The weather gets weird, dreary days come about, and we don’t get all the sun we need and maybe not all the sleep we need either. And illnesses are…
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New Year Goals! Here they Are! Ready Set Go!
Well, here they are. My goals of 2023. I’ve thought about these a lot. And I think it’s representative of what I’d like to see of myself in 2023. Many of these are very broad and very general. And that is okay….for now. But I do plan on breaking each one of these down and…