Category: Wellness
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Hmmm, Did You Meet Your Goals Last Year? Did I? Let’s See!
HAPPY NEW YEAR! Hope yours is wonderful! There’s been a trend of folks moving away from setting goals at the new year. Personally, it keeps me motivated to have a vision of what I’m moving to. Some people do life without a specific written list and just move naturally toward their goals. For me, I […]
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Hello Weekend, Hello Fresh Notes, My Exercise Program, Alexa Pranks, Fish Oil, and Pet Search Notes
Yay! It’s Friday and we are setting upon a 3 day weekend. I thought the picture above reminded me of relax time. I usually don’t hang out in bed with tea and reading but I do have coffee in my office and journaling or reading chair. Sometimes I read at night before bed if there […]
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Colonoscopy and Prep: How I Made it Easy | And a Pineapple Non-Alcholic Refreshing Drink for After
Friday afternoon here. I am back from the colonoscopy and pleased to say, no problems, and no more until ten years from now. The two days off have not been as pleasant as I’d hoped they would be but who else would expect to be productive during colonoscopy prep day and the day of? ha. […]
Less Hustle More Coffee 