Wellness
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Colonoscopy Prep Day for George, Working with Mom’s HOA, and a Busy Day Today
Tried this water bubble drink yesterday and it was very good. Usually we have “berry” or “fruit” types of water bubble drinks but this was a little different. I enjoyed it. Very refreshing. I think I like the Polar brand a lot. It’s very subtle and I don’t like the bubbles to be so prominent they threaten to carry you away or you can feel them all the way through your tummy. Subtle bubble is perfect. Yesterday was a fairly good day except for a few weird/odd moments at work. I don’t know what is going on. A few things leaving me scratching my head. Anyway, I can’t use this…
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Here’s What’s Happening: I Saw the Signs
Here’s today’s video. You can watch it HERE. It’s been a really busy week. Final week of quarter end. I’ve had to rush through yesterday because if life weren’t stressful enough we were asked told to help another department. I went back to my office and the tears flowed b/c the day was already stressful enough. But I couldn’t worry about the other department yet. I just needed to focus on my original goals so we wouldn’t have to pay a penalty. I’ve learned to believe anything but I would never have believed we would have been asked to do this in such a busy time. Again, I should have.…
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13 Ways to Consider Getting Serious About Health and Wellness
It’s time to take a more serious approach to healthcare and wellness. In 2018, I was able to lose 30 lbs by living a more healthy lifestyle. The problem was I was using a health and wellness system and strategy that was not sustainable- for me anyway. Not only was it costly, if you were not selling it, but a person also needs variety and doing shakes every day for breakfast was not appealing. I began to see even the million dollar MLM makers were gaining weight back over time. Many committed have left or seeking other residual income efforts. I was happy I could make someone up the ladder…