Category: Self-Help
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February Challenge: Loving Yourself, Loving Others, Loving Your Space
Hello everyone! So February is arriving! And one month of the year is already gone. Oh my. I’ve set a February Challenge for myself and anyone that would like to join along. February is the love month! So I figure we will pounce on that. Feel free to do your own layered challenge and change…
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Take Heed and Take Some Extra Precautions: This is When Seasonal Depression Can Start
Hey guys! Yes, it is that time of year when the holidays are over, New Year festivities are wearing off, and things start to settle in. The weather gets weird, dreary days come about, and we don’t get all the sun we need and maybe not all the sleep we need either. And illnesses are…
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Bucket List Creation for the New Year: Keeping the Goals Alive and Planning Time for Yourself
Once the new year comes and goes and the reality of January shows it’s bald head, we often resort back to our old ways, forget what we said we were gonna do and our good intentions become forgotten memories. Then later we are irritated with ourselves, feel like a failure. And then resolve never to…