Self-Help
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Sharing My Summer Health Challenge and Changing Up My Schedule
So I’ve been talking about changing some things up. I wanted to start in April but with month-end and so much else going on, I put it off until May. Then as life would have it, I couldn’t get any down time to create the graphics and get it set up by then. So what the hay, if I start on May 5th? Yeah! That’s fine! I’ve also been talking about shaking up my schedule a little bit because there are just a few things kinda keeping me from being my best self so I want to tweak it a bit so I am a little more fulfilled. The end…
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Here’s What’s Happening: I Saw the Signs
Here’s today’s video. You can watch it HERE. It’s been a really busy week. Final week of quarter end. I’ve had to rush through yesterday because if life weren’t stressful enough we were asked told to help another department. I went back to my office and the tears flowed b/c the day was already stressful enough. But I couldn’t worry about the other department yet. I just needed to focus on my original goals so we wouldn’t have to pay a penalty. I’ve learned to believe anything but I would never have believed we would have been asked to do this in such a busy time. Again, I should have.…
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What I Would Say to My Younger Self if I Could Go Back in Time
Well ,here’s me as a baby still – maybe a year old? I’m not sure. This blog post has been promised. And I held off because it seemed like it would take longer to do. I have a short video this week, so it give me time to do this blog. So, therapists often say that you can heal yourself by talking to yourself at various ages when traumatic things happened. I’ve not spent a lot of time in this, but I have gone back and spoken to myself to forgive myself for a few things. I wouldn’t say that my life has been traumatic as a whole, but it…