Health
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Kicking the Winter Blues
It can be a struggle this time of year as we anticipate spring, new life, and a revival of all things refreshing and green! I struggle in Feb and early March so I know the blues are going to try to set in as I get impatient for warmer temps. I’m sharing with you how I’m getting by. I’m not gonna lie, it’s been a struggle – even since I filmed this video. Most of my struggles have been time based though and not a lack of sunshine. But still, these things apply. I try to manipulate my world so I can find and keep some joys in the day.…
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A Health Scenario: Things I’m Doing Right vs Things I’m Doing Wrong
Good morning. Wow, 3rd day in a row is it? I’ve been blogging daily. It feels like old times. And I think it’s been a good thing for me. I want to thank everyone for the nice supportive comments in the last couple of days. I’m fine and will be fine – I think. I am frustrated but the frustration is a good thing as it will bring along change – hopefully. I’m always changing things and still nothing seems to work as far as weight and health numbers. But I’ll tighten the rules and self discipline – which I definitely have the skill set for. I lost weight with…
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Medical Dilemmas and Depression Over THAT!
Good morning lovelies. I fixed a lovely pasta dish yesterday with ground chicken, white wine, chicken broth, olive oil, garlic, parmesan cheese and seasonings (tarragon, salt, pepper, red pepper flakes) and garnished with parsley and more parmesan. I also added in a cup of pasta water that it boiled in, a TBSP of vinegar, and a little honey for sweetness. I steamed veggies in the chicken broth also, with a bit of butter, red pepper flakes and a dash of salt and a lot of pepper and then cut up some cold fresh tomato on top. I will say that this provides a nice summer time dish. I think real…