Health
-
Medical Dilemmas and Depression Over THAT!
Good morning lovelies. I fixed a lovely pasta dish yesterday with ground chicken, white wine, chicken broth, olive oil, garlic, parmesan cheese and seasonings (tarragon, salt, pepper, red pepper flakes) and garnished with parsley and more parmesan. I also added in a cup of pasta water that it boiled in, a TBSP of vinegar, and a little honey for sweetness. I steamed veggies in the chicken broth also, with a bit of butter, red pepper flakes and a dash of salt and a lot of pepper and then cut up some cold fresh tomato on top. I will say that this provides a nice summer time dish. I think real…
-
Healing my Gut, Just Between Us, and Mid-Week Update
Several had asked me to do this video – my gut healing journey, how I handle and quickly resolve any diverticulitis or IBS flares. I’m not a doctor, but I’m sharing with you what I do, because of the requests I’ve had. You can watch it HERE. Even if you are occasionally constipated or found to have frequent bowel related issues, you might find this helpful. This is getting personal, of course, so it’s Just Between Us! 😉 Mid-Week Update Oh my gosh it has been a nightmare trying to get some sort of information on my insurance. I was told I’d be covered but yet nothing provided. As of…
-
The First Two Weeks of RETIREMENT and an Update
Here’s my story of the first two weeks of retirement. A chatty little vlog along with some clips of what you missed at Christmas. And a bit of humor. Hope you enjoy. Watch it HERE. Life Update: So, I’m still getting over the stuffy nose thing. The chest has cleared quite a bit. George introduced me to Afrin nasal spray which gave my day hope and cleared me out well for 4 hours and helped me a little bit for the rest of the day. However, I began to get a urinary infection. I asked AI what causes it and mentioned I had had the flu and cold and drinking…