Wellness
-
Hmmm, Did You Meet Your Goals Last Year? Did I? Let’s See!
HAPPY NEW YEAR! Hope yours is wonderful! There’s been a trend of folks moving away from setting goals at the new year. Personally, it keeps me motivated to have a vision of what I’m moving to. Some people do life without a specific written list and just move naturally toward their goals. For me, I always got a thrill by seeing it written and then checked off. It somehow gives my life validity, a purpose, and shows my reason for existence. But that is just me. I still think we should enjoy life while we are busying ourselves with trying to be better, be better at it, shooting to hit…
-
Hello Weekend, Hello Fresh Notes, My Exercise Program, Alexa Pranks, Fish Oil, and Pet Search Notes
Yay! It’s Friday and we are setting upon a 3 day weekend. I thought the picture above reminded me of relax time. I usually don’t hang out in bed with tea and reading but I do have coffee in my office and journaling or reading chair. Sometimes I read at night before bed if there is time to do so without getting too far off my schedule. If I read too late I cannot get up on time in the a.m. Well, usually there is not much to share when I’ve been working for 5 days and not a lot of down time. But I’ll share what I know. Hello…
-
Colonoscopy and Prep: How I Made it Easy | And a Pineapple Non-Alcholic Refreshing Drink for After
Friday afternoon here. I am back from the colonoscopy and pleased to say, no problems, and no more until ten years from now. The two days off have not been as pleasant as I’d hoped they would be but who else would expect to be productive during colonoscopy prep day and the day of? ha. I was able to apply for a few adoption places. It may prove to be a waste in time but I felt while sitting here I should at least try, being that our disappointment was hanging over from the day before’s gain and then loss of Jasmin and Casper. I’ve accepted the “give and take…