Happiness
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Making Hard Decisions, Decision Date Set, and Learning to Laugh Again
Ahhhhh, it’s been a tough week in my head. I’ve been back and forth. One day I’m ready to quit the videos. The next day I’m holding on to them appalled at myself for thinking of giving them up, or even taking a break (taking a break kills the consistency in which the algorithm works). I’ve even been torn between the decisions in the same day. Yesterday I was going to take a break and decide down the road and came home and video’d the video informing any viewers of that. I watched it back and realized how well I explain things that I’m passionate about. I took note of…
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February Challenge: Loving Yourself, Loving Others, Loving Your Space
Hello everyone! So February is arriving! And one month of the year is already gone. Oh my. I’ve set a February Challenge for myself and anyone that would like to join along. February is the love month! So I figure we will pounce on that. Feel free to do your own layered challenge and change it up. Maybe you have different goals this year you are working on so change these out if you need to. If you’d like to join me, please let me know and we can support one another. February Challenge My Extra Project: Smoothie Bar I was already going to be working on this in February…
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Take Heed and Take Some Extra Precautions: This is When Seasonal Depression Can Start
Hey guys! Yes, it is that time of year when the holidays are over, New Year festivities are wearing off, and things start to settle in. The weather gets weird, dreary days come about, and we don’t get all the sun we need and maybe not all the sleep we need either. And illnesses are on the rise again whether a cold, flu, or some other dreaded respiratory illness or stomach flu. Our immune systems start to wane and that makes us more vulnerable. Some may be tired from the struggle of starting new habits strong and burning the candle at both ends to make the new goals tick –…