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What Sixty Feels Like. What Now?
I picked this photo out of all the other choices because it looks like me. It’s not, but I had to do a second take. I’d love to have a fluffy grey cat like that! But this is so me, getting out of the shower, contemplating life, loving on a pet, and wondering “what’s next?”. That is kinda what 60 feels like. I have more questions than I do answers about the future, but I have more answers than questions about what and who I am, what I want out of life, where I have been, and what really matters. What Does it Feel Like? Do I Have Regrets? Oh…
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Setting a Wellness Challenge for Yourself and a Personal Update
Choosing the name of the challenge. I chose to call mine “The Nudge Challenge”. I am having a tough time right now and trying to figure out a few things with my time, schedule, and routine. This is not a new problem with me. I had to go through similar adjustments when I became married, became a mother and was working full time, and I have had recent big changes that really has taken most of my spare time. I’m adjusting slowly. But the reason for naming this challenge “The Nudge” is because I don’t have time for a full blown challenge where I’m tracking, detailing, and analyzing every move.…
