• Uncategorized

    Getting Rid of the Fat, Intermittent Fasting, and Bad News

    As you know I’ve been using a health/wellness program and system the last few years. During the pandemic and about six months before that too, I cut back on doing the intermittent fasting, and I have always had a hard time doing the cold shakes on a cold winter morning. My use of the products dwindled more during the pandemic and we began eating comfort food as we needed the comfort and ate whatever the heck we wanted, if we were all gonna die anyway! lol I’m a die hard though over some of their products. I never gave it all up. No way. Some of it is my lifeline.…

  • Food,  Home,  Uncategorized

    Tropic Storm, 16 Hour Fasting Technique, and Hacksaw Ridge Review

    Good morning! Yesterday I set the desktop to fall photos with animals. It’s a desktop theme on microsoft. It reminded me of Cody and Katy and of course the deer in our yard. There are lots of new themes on there and I’m looking forward to finding a Thanksgiving one next week. We had a lot of rain that threatened our area yesterday and it decided to unleash about the time I got off from work. I just took it slow, hugged the right lane and was thankful that most everyone else took it slow. It was very heavy rain. I could still see but ponding on the roads in…