-
A Self Analysis: Why Do I Overeat? And Weekly Update
So it’s so hard to lose weight. It seems no matter what you do, there you are, with the extra weight you vowed to get rid of. Everyone else on the planet seems to be jumping from this plan and that plan trying to find the answer. Once found, can it be maintained? I have found I do well when limiting pasta, bread, cheese, increase the protein, the water, exercise, use lots of vinegar dressings and mustard instead of mayo. But then I start missing the other stuff (love ranch dressing and mayo). And heaven forbid if I have an extra glass of wine. Have we no self discipline? Maybe,…
-
Pet Spa for Fancy and My Diverticulitis Flare and How I Handle it
So….took Mom to the eye doc yesterday in Hendersonville and she received her shot injection in her eye. We came home and George fixed an excellent filet mignon steak dinner. Mom was kinda sleepy after that and slept a lot in her recliner. I was VERY tired and choose to lay down a bit before dinner and realized after taking my temp, that had a degree of fever. I often get that when I’m tired. I also have a round of diverticulitis or some kind of IBS thing going on as I began having pain and now pressure in my lower abdomen. So here we go again. I went to…
