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A Health Scenario: Things I’m Doing Right vs Things I’m Doing Wrong
Good morning. Wow, 3rd day in a row is it? I’ve been blogging daily. It feels like old times. And I think it’s been a good thing for me. I want to thank everyone for the nice supportive comments in the last couple of days. I’m fine and will be fine – I think. I am frustrated but the frustration is a good thing as it will bring along change – hopefully. I’m always changing things and still nothing seems to work as far as weight and health numbers. But I’ll tighten the rules and self discipline – which I definitely have the skill set for. I lost weight with…
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13 Ways to Consider Getting Serious About Health and Wellness
It’s time to take a more serious approach to healthcare and wellness. In 2018, I was able to lose 30 lbs by living a more healthy lifestyle. The problem was I was using a health and wellness system and strategy that was not sustainable- for me anyway. Not only was it costly, if you were not selling it, but a person also needs variety and doing shakes every day for breakfast was not appealing. I began to see even the million dollar MLM makers were gaining weight back over time. Many committed have left or seeking other residual income efforts. I was happy I could make someone up the ladder…
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Office Decor and Vibes, Nutrition Breakfast Bar, and a Personal Update
The little bulletin board has been hung. It looks crooked from the angle I took but it doesn’t look crooked in person, lol. I will be adding some things to the board that I need to remember from time to time. Common phone numbers, a few GL codes, and such. This plant adds a lot. It gives a little bit of height to the room. Don’t you love my little cowboy Roo? I like my little spikey plants. A big part of my “feel good” in a work day is having a nice wallpaper background. I use Microsoft themes and change them up from time to time. I’d have enough…
