• Mental Health,  Psyche,  Self-Help

    Spend a Day with Me as I Overcome Seasonal Depression and get a Day off for Rest and Rejuvenation

    Click on “Watch on YouTube” for best experience. Be sure to subscribe if you haven’t already and give me a thumbs up as it helps the channel. Thank you! It was a tough little spring. I attributed it to less light and an overloaded schedule, sprinkled with a few frustrations, and lack of enough rest. It hit as we came off of our busiest season in a long, long time – January was exhausting with year end deadlines at work, travels out of state, and other family commitments. We had put a lot of things on the back burner and I was trying to keep up. It was a hard…