Winter

  • Depression,  Happiness,  Retirement,  Winter

    How I Manage to Combat Seasonal Depression and Winter Blues

    Coming off the heels of a 30 day respiratory illness and a two week period of a cold arctic vortex with temps at freezing or below, I found myself struggling to feel normal. The days were blustery, cold, and dreary. I wanted to embrace the “cozy” I’d looked forward to all year, and the indoor productivity that has called me for so long. But I found myself without motivation and not wanting to do anything. And for me, that just felt wrong. It was a huge flag. So in this very chatty vlog, I share all the ways I quickly pulled out of it. I hope it helps you too.…