Sleep
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Creative Time, Better Sleep, and Substack
Sometimes you just have to kick things aside and create the time. So I did that amidst a string of laundry, sheet changing, kitchen cleaning, and even after some reading, and a devo and a Bible Study. So a good mix of a day and my HAPPY METER is off the charts. Yay. I was going to make some bread too but we were out of yeast. Oh well. I did get my new YouTube Vlog topper done. That was a big win. And honestly it didn’t even take that long. AI helped. It was something that I put off because It has to be a certain size and then…
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Getting Good Sleep in Retirement
Well, good morning! Hope everyone is doing well this week! Wanted to share with you the latest vlog. I’m sharing my sleep numbers with you, my mattress, my supplements, my sleep tips. Still working on some of my sleep issues and sleep goals, but sleep has improved since retirement. You can watch it here. What sleep issues do you have? More later! We are actually out of pocket right now, literally, lol!